The Benefits of Running

Runners know that the benefits of running outweigh other forms of exercise and how running has changed their lives substantially. For beginners it may be dreading in some ways but once you get used to it pain and start seeing the benefits, it’s more than likely you won’t give up running and will adopt the […]

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Why Guys need Guy Time

Everyone likes a good night out with their friends where they can unwind and enjoy themselves and research says guys need guy time more than women. Here’s why you should let him hang with the boys. Researchers from Germany have come to the conclusion that men need to spend time with their mates and that’s […]

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NVidia’s GTX 1080 has arrived

NVidia has officially released the GTX 1080 on 27th May while announcing it last month as the most powerful graphics card for the extreme gamer. With the rise of Virtual Reality the GTX 1080 is a treat with VR as its focus point claiming performances upgrade which is 3x faster running on the Pascal Hardware […]

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Arrow Season Finale Review

(May Contain Spoilers) The CW family has created some of the best superhero television shows and arrow is no exception, we’ve loved the show from the beginning and follow it closely and complement its accuracy in relation to the comic books. That being said this season of Arrow was a little disappointing and the arrow […]

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How much water should you drink daily?

Water is in an essential part of sustaining all life, it’s important to fuel your body and to know how much water is the right amount to consume, especially during the summer. Lack of water can cause dehydration and leave individuals prone to heat strokes, sometimes we forget or don’t give that much consideration to […]

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